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to "role-play" situations you want to rehearse
before you attempt them
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to bring out the best in you, and challenge you to
stretch your "comfort zone"
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to tailor your sessions to your needs
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to communicate the goals of your coaching agreement
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to establish clear agreements and keep promises
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to integrate and build on your ideas and suggestions
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to ask questions that evoke discovery, insight, commitment
and action
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to help you see new viewpoints and find new possibilities
for action
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to brainstorm with you and assist you with defining
actions that enable you to demonstrate, practice and deepen new learning
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to challenge your assumptions and perspectives to
provoke new ideas
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to help you stay on track between sessions by holding
attention on the coaching plan and outcomes, agreed-upon course of
action and topics for future sessions